Book an Appointment at StretchME Kennebunk - Located in Kennebunk’s historic Twine Mill building behind The Village Tavern
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Gua Sha
Non-Therapeutic Care for softening adhesions in facial and body tissue, focusing on chronic pain of scar tissue and non-healing injuries, as well as various adhesion that prevent surface smoothing such as wrinkles and chronic decrease in blood flow, as well as decreases the appearance of scar tissue known as Chelation while encouraging a more toned and sculpted appearance.
Infrared Sauna
Infrared Saunas are especially great for those who need sauna treatments for health reasons. Medical and Commercial Grade Saunas are specifically designed so that your body gets the maximum health benefit without the high level EMF exposure of other lower quality saunas.
WEIGHT LOSS
“Regular use of an infrared sauna may be just as effective, as a means of cardiovascular conditioning and burning of calories, as regular exercise.” -Journal of the American Medical Association
PAIN RELIEF
“Pain relief mechanisms may also include reducing muscle spasms and relieving ischemia due to improved blood circulation.” -Dr. Lawrence Wilson, M.D
''When your muscles are heated by an infrared sauna, it increases the blood flow, which is comparable to what you would experience when you exercise. Using an infrared sauna and elevating your core temperature produces a dilation of the capillaries, arterioles and venules. During this deep heating process, your capillaries are dilated which brings relief and healing to muscles, joints, and soft tissue injuries."
SKIN BENEFITS
"If you are currently experiencing skin problems or would just like to reverse the effects of aging and enjoy beautiful, radiant, healthy skin, the purifying benefits of a far infrared sauna may be the right solution for you. Far infrared therapeutic medical studies have concluded the positive outcome and alleviation of wrinkles, fine lines, age spots, dark eye circles, acne, scars and varicose veins. Various studies have found conclusive evidence that the use of far infrared eliminates skin conditions such as psoriasis and eczema. Acne is improved through vigorous sweating by purging the skin and subcutaneous layer of the bacteria and excess oils that cause acne.
Massage Therapy
Massage therapy is a hands-on treatment utilized to induce relaxation, improve the flow of blood, to promote feelings of well-being, to enhance health and nourishment of skin, to mobilize immune system lymph glands, to reduce muscular tension, to affect the nervous system through stimulation or sedation, to relieve muscule spasm, to support healing of sprained and strained tissues, to increase joint and limb flexibility and range of motion, to reduce pain and swelling related to injuries, and to enhance tissue healing.
Cupping
The gentle and continuous suction from the cups placed directly on your skin draws fluid into the treated area. This suction force expands and breaks open tiny capillaries under the skin, resulting in occasional temporary skin discoloration. The human body treats the cupping area like an injury sending additional nutrient rich blood to the treated area to stimulate the natural healing process. This service in currently not covered by any insurance company in the state of Maine and must be a cash pay treatment only.
Personal Stretching Sessions at StretchME Kennebunk
This non-therapeutic session includes a one-to-one, hands-on, slow, light to deep stretching and range of motion movement to tolerance with your personal Stretch Professional
Your physical and emotional state are closely linked to your wellness. Our goal is to boost your overall well-being by improving your range of motion, flexibility, and posture. At StretchME, we are committed to helping you achieve a natural, supported position that enables you to confidently and safely stretch further than you can on your own.
Sound Healing
SOUND HEALING
The overworked human brain desires stability. Through the creation of calming soundscapes, research has shown that individuals can access enhanced levels of specific relaxing brainwave patterns called Alpha Waves.
The stimulation of Alpha Waves increase hormonal and neuronal biological processes that have been known to subjectively promote feelings of calm. Objectively Alpha Wave studies identify increases in creativity, and enhanced ability to absorb and retain new information.
During a phenomenon labeled entrainment, the rhythmic vibrations, patterns, and tones of various ancient and modern instruments can support a deep state of meditation including, but not limited to stimulating beneficial Alpha Brain Waves.
Yoga
These are small group classes (5-10 guests) of various skill levels hosted in our onsite studio. This will focus on mobility and flexibility.
Wellness Classes at StretchME Kennebunk
These group classes offer unique opportunities to better understand your health and wellness.
Body Work
Bodywork In alternative medicine, is any personal development, non-therapeutic or relief of chronic pain technique that involves working with the human body in a form involving body movement, breath work, or energy healing as done on the physical body.
Spirituality
As a professionally trained Board Certified Hypnotist/Instructor and Professional Clairvoyant, Debi Livingston has been offering intuitive counseling since 1983.
A private Intuitive Counseling/Reading is intended to help a client gain clarity and perspective on the situations and challenges life presents.
Working with the understanding that every spiritual being living life in a physical biological form emits an energetic aura, Debi interprets each layer of a client's aura.
Viewing these aura energies as a unique and specific level of spiritual information, a session will guide the client through an intuitive awareness focusing on how outside influence may be affecting areas in this life.
An energy healing and chakra balancing are included with each session as well as additional deeper healing and energetic release upon request.
The readings are recorded so client's can listen to the information again!
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Located at: 70 Twine Mill Rd, Suite 1A, Kennebunk
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Need Help? StretchMEKennebunk@gmail.com